Not so sweet

Jan 13, 2011 - Age Correspondent

Think before you sip may very well be the mantra that teens will have to adopt when it comes to their favourite soft drinks. A recent study published by Circulation: Journal of the American Heart Association says that teens who consume large quantities of fizzy, sugar laden drinks are at greater risk for heart disease as they move into

adulthood. The study said that teens today were deriving more than 20 per cent of their daily calorie requirement through sugars, a consequence of “sweets losing their status as once-in-a-while treats”.
Says Dr Krishnaja A.P., parent of an 18-year-old, “Earlier such a study wouldn’t have bothered me, but of late, I’ve noticed that my daughter tends to have a cola with her dinner almost every day. Initially, it was restricted to when we had pizza, but now it’s becoming a regular occurrence. I have spoken to her about the ill-effects and this study just provides additional proof.”
Life Sciences student Sukanya K.C. admits that candy and colas are a part of her everyday diet. “I know it’s not good for me though, and I’m trying to reduce how much of it I have,” she says.

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