Dhoni offers fitness gyaan

Nov 02, 2012 - Priyanka Bhadani

Do you want to stay fit for life? Indian skipper MS Dhoni might help you out with some fitness fundas. Apart from captaining the Indian cricket team, Dhoni has now launched fitness centre, SportsFit. The cricketer was in the capital recently to launch it at Ambience Mall, Vasant Kunj.

Talking about the Indian team, he said, “We have a really fit team. Some people like Virat Kohli and Manoj Tiwari manage to maintain themselves quite well.”
The skipper added that rest is essential for good health. “We get so caught up in playing matches, that we forget that we have not rested. At times, when we stay at home continuously for two-three days and don’t go to the gym or to the field, we start feeling guilty. But a 10-15 day break is really important,” he said.
When asked about not participating in the ongoing Ranji match, Dhoni admitted that when the local cricket board approached him, he made himself unavailable for selection because he was actually a “little ashamed” to say that he was not well. He admitted that he has been under the weather for some time and has been suffering from cough and cold. “I just did not want to tell them that I’m not well and thus, told them I am not available for selection,” he said.

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