Our furry animals can be our best friends. In fact, we do so much for them. We feed them, take them for walks, play games with them and eventually make them feel a part of the family. But what about what they do for us? It is a known fact that majority of pet owners are stress-free. But, according to a study done by researchers at the American Psychological Association, it has also been noted that pet owners are healthier, have more self-esteem, bolder and are more confident of their behaviour around others.
Meenakshi K, a dentist, has had pets all her life. “I’ve grown up with dogs, cats and parrots around me and I can’t say for sure if the survey is right or not but I do know that I’m a happier person because of them. And yes, it is a fact that pets make you healthier. While taking them for walks, I get my daily dose of exercise as well.”
Pets have always known to have therapeutic value. In fact, for an only child, growing up with a pet is equivalent to growing up with a sibling. Veera J, who just lost her Labrador says that she and her sister always thought of them as ‘three siblings’. “I don’t entirely agree with the survey on the ‘confident’ and ‘bolder’ points. But yes, they definitely make owners happy and healthy.”
While pet owners may not see the direct relation between owning a pet and being confident in every day life, Dr Mythili, a psycho-therapist says that there is much truth in this survey. “It makes sense, especially for children. There have been experiments where it has been proven that children emote better when given an ‘animal’ card. More than the physical health of a person, pets increase the psychological and emotional quotient in a very positive manner.”
Mohit Ram, a student, agrees with the study. “I own a hamster and it may sound silly, but since it’s such a small animal, I can carry him around with me. And that’s helped me be a lot more open with others than I usually would have.”
Moreover, Dr Mythili reiterates the fact that pet owners (those unlike Mohit) won’t see a direct relation, and the transition happens without their knowledge. “Having a pet is a great add on and boost to one’s psychological sense.”