Flaunting a lithe physique at 50, ADGP Sylendra Babu , the police force’s poster-boy for physical fitness had his audience of medicos and doctors in splits with his unabashed views on the average Ind

No one who passes by Karimugal, on the Kochi suburb, will miss flex boards of gyms and bodybuilding.

The land abounds in fitness freaks and professional bodybuilders. Every teenager there grows up,

The National Cricket Academy (NCA) here has been bustling with internationals over the past few weeks, thanks to the Board for Control of Cricket in India’s (BCCI) directive to its contracted players to undergo “mandatory” fitness tests ahead of a packed season, beginning with the limited-overs assignment against Sri Lanka later this month.

The city-based Identity Fitness Club for Women is organising an open and free three-month long competition on weight loss, with total prize money and gifts worth Rs 5 lakh, from April to June.

The c

A former Mr. Universe who is one of the shortest winners of the body building contest has turned 100, saying on Sunday that happiness and a life without tensions are the key to his longevity.

Manohar

Former Indian captain Kapil Dev does not foresee Zaheer Khan spearheading the team's attack for a very long time as he feels a fast bowler getting injured at the wrong side of age has to do something

Fitness is a lifestyle that you must live with.

Looks are not important but functional fitness is the key. Functional fitness and functional exercise are the latest trend.

They focus on building a